Washing your hands can help keep you well. Use soap and warm water Rub the soap over both sides of your hands Clean between your fingers and under your nails Rinse off with clean water
	Dry them with a clean towel, a paper towel or a hot air blower
Always wash them
After going to the toilet If you have touched any blood Before you touch food or eat If you have helped change a baby Dry your hands with a clean towel or a paper towel.