Washing your hands can protect you from a lot of germs and bacteria. It can prevent a lot of illnesses and food poisoning. Many of those times people get terrible vomiting and diarrhoea could be avoided.
	Use soap and warm water Rub the soap over both sides of your hands Clean between your fingers and under your nails Rinse off with clean water
	Dry them with a clean towel, a paper towel or a hot air blower
Always wash them
After you have been to the toilet If you come into contact with blood, vomit, wee or poo. Before eating or handling foods. Before and after changing a baby's nappy Before and after looking after a cut.